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Chargrilled Chicken Caesar Salad
Chargrilled Chicken Caesar Salad by M&S provides 178 kcal per 100 g, with 1.2 g of sugars and 12.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salad category and comes in a 235 g pack. Contains: eggs, fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (235 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 418 kcal | 124 +44% | |
| Total fat | 10.8 g | 25.4 g | 33% | 6.8 +59% |
| Saturated fat | 10.8 g | 25.4 g | 127% | 1.5 +634% |
| Carbohydrates | 7.7 g | 18.1 g | 7% | 8.8 −13% |
| Total sugars | 1.2 g | 2.8 g | 3.9 −69% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0.8 g | 1.9 g | 7% | 2 −59% |
| Protein | 12.5 g | 29.4 g | 59% | 5.3 +136% |
| Salt | 0.8 g | 1.8 g | 0.6 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Salad products on Foodmetria.
Compared with other salad
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cos Lettuce · Chargrilled Chicken Breast (29%) · Caesar Dressing (12%) · Croutons (8%) · Parmesan Cheese (Milk) (6%) · Salt · Cornflour. Caesar Dressing contains Rapeseed Oil · Lemon Juice · Parmesan Cheese (Milk) · Water · Single Cream (Milk) · Grape Vinegar · Salt · Pasteurised Egg · Pasteurised Egg Yolk · Roasted Garlic Purée · Concentrated Apple Juice · Anchovies (Fish) · Cracked Black Pepper. Croutons contain Wheatflour* · Olive Oil · Yeast · Salt · Cracked Black Pepper · Flour Treatment Agent: Ascorbic Acid (Vitamin C). *Fortifed with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
- Allergens
- EggsFishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 235 g
- Serving size
- 1 pack (235 g)
- Sold in
- United Kingdom
- Barcode
- 29087259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chargrilled Chicken Caesar Salad?
Chargrilled Chicken Caesar Salad contains 178 kcal per 100 g and about 418 kcal per serving (1 pack (235 g)).
How much sugar is in Chargrilled Chicken Caesar Salad?
Chargrilled Chicken Caesar Salad has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chargrilled Chicken Caesar Salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chargrilled Chicken Caesar Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chargrilled Chicken Caesar Salad contain?
According to the label data it contains: Eggs, Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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