Poke Bowl Sriracha Prawn

by M&S 328g in Salad Barcode 29428984
Average nutritional quality

Poke Bowl Sriracha Prawn by M&S provides 172 kcal per 100 g, with 4.8 g of sugars and 5.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salad category and comes in a 328g pack. Contains: crustaceans.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (328 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 564 kcal 124 +39%
Total fat 7.9 g 25.9 g 33% 6.8 +16%
Saturated fat 0.9 g 3 g 15% 1.5 −39%
Carbohydrates 19.4 g 63.6 g 23% 8.8 +119%
Total sugars 4.8 g 15.7 g 3.9 +22%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 1.2 g 3.9 g 14% 2 −39%
Protein 5.1 g 16.7 g 33% 5.3
Salt 0.9 g 3 g 0.6 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Salad products on Foodmetria.

Compared with other salad

Calories higher 27%
Sugars higher 21%
Salt higher 24%
Saturated fat higher 47%
Protein top 35%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

. INGREDIENTS Cooked Seasoned Sushi Rice (Rice Water Vinegar Sugar - Rapeseed Oil - Toasted Sesame Oil Salt Seaweed Extract) - King Prawns (Crustacean) (14%) Sriracha and Lime Dressing (13%) Edamame Soybeans - Pineapple - Spinach. Sugar. Water Red Chillies - Rice Wine Vinegar Toasted Sesame Oil Salt - Black Sesame Seeds. Paprika Flakes - Turmeric - Roasted Wheat. • SRIRACHA AND LIME DRESSING contains Rapeseed Oil - Water - Tomato Paste - Sugar Pasteurised Egg Yolk - Lime Juice - Vinegar Rice Wine Vinegar - Salt - Mirin Rice Wine - Cornflour Garlic Purée - Lime Zest - Rice Vinegar - Soybeans Red Chilli Purée - Concentrated Lime Juice - Habanero Chillies - Roasted Wheat - Coriander - Rice - Dried Red Peppers - Dried Mustard - Dried Chillies - Dried Onions - Dried Garlic

Allergens
Crustaceans

Product details

Quantity
328g
Serving size
1 bowl (328 g)
Sold in
United Kingdom
Barcode
29428984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke Bowl Sriracha Prawn?

Poke Bowl Sriracha Prawn contains 172 kcal per 100 g and about 564 kcal per serving (1 bowl (328 g)).

How much sugar is in Poke Bowl Sriracha Prawn?

Poke Bowl Sriracha Prawn has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poke Bowl Sriracha Prawn healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Poke Bowl Sriracha Prawn contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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