Polníček/lambs lettuce vs Poke Bowl Sriracha Prawn
Overall, Polníček/lambs lettuce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Polníček/lambs lettuce | Poke Bowl Sriracha Prawn |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 258 kcal | 172 kcal |
| Fat | 18.7 g | 7.9 g |
| Saturated fat | 2.8 g | 0.9 g |
| Sugars | 0.1 g | 4.8 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.7 g | 1.2 g |
| Protein | 20.6 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poke Bowl Sriracha Prawn has 33% fewer calories (172 kcal vs 258 kcal).
- Poke Bowl Sriracha Prawn has 58% less fat (7.9 g vs 18.7 g).
- Poke Bowl Sriracha Prawn has 68% less saturated fat (0.9 g vs 2.8 g).
- Polníček/lambs lettuce has 98% less sugar (0.1 g vs 4.8 g).
- Polníček/lambs lettuce has 29% more fiber (1.7 g vs 1.2 g).
- Polníček/lambs lettuce has 75% more protein (20.6 g vs 5.1 g).
- Polníček/lambs lettuce has the better Nutri-Score.
- Only Poke Bowl Sriracha Prawn lists: Crustaceans.
Ingredients
Polníček/lambs lettuce
Not available.
Poke Bowl Sriracha Prawn
. INGREDIENTS Cooked Seasoned Sushi Rice (Rice Water Vinegar Sugar - Rapeseed Oil - Toasted Sesame Oil Salt Seaweed Extract) - King Prawns (Crustacean) (14%) Sriracha and Lime Dressing (13%) Edamame Soybeans - Pineapple - Spinach. Sugar. Water Red Chillies - Rice Wine Vinegar Toasted Sesame Oil Salt - Black Sesame Seeds. Paprika Flakes - Turmeric - Roasted Wheat. • SRIRACHA AND LIME DRESSING contains Rapeseed Oil - Water - Tomato Paste - Sugar Pasteurised Egg Yolk - Lime Juice - Vinegar Rice Wine Vinegar - Salt - Mirin Rice Wine - Cornflour Garlic Purée - Lime Zest - Rice Vinegar - Soybeans Red Chilli Purée - Concentrated Lime Juice - Habanero Chillies - Roasted Wheat - Coriander - Rice - Dried Red Peppers - Dried Mustard - Dried Chillies - Dried Onions - Dried Garlic
FAQ
Which is healthier: Polníček/lambs lettuce or Poke Bowl Sriracha Prawn?
Overall, Polníček/lambs lettuce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poke Bowl Sriracha Prawn has fewer calories: 172 kcal versus 258 kcal per 100 g.
Which has less sugar?
Polníček/lambs lettuce has less sugar: 0.1 g versus 4.8 g per 100 g.