Balsamic Beetroot vs Polníček/lambs lettuce
Overall, Balsamic Beetroot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Balsamic Beetroot | Polníček/lambs lettuce |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 71 kcal | 258 kcal |
| Fat | 1.2 g | 18.7 g |
| Saturated fat | 0.2 g | 2.8 g |
| Sugars | 12.4 g | 0.1 g |
| Salt | 0.2 g | 1 g |
| Fiber | 2.5 g | 1.7 g |
| Protein | 1.6 g | 20.6 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Balsamic Beetroot has 72% fewer calories (71 kcal vs 258 kcal).
- Balsamic Beetroot has 94% less fat (1.2 g vs 18.7 g).
- Balsamic Beetroot has 93% less saturated fat (0.2 g vs 2.8 g).
- Polníček/lambs lettuce has 99% less sugar (0.1 g vs 12.4 g).
- Balsamic Beetroot has 85% less salt (0.2 g vs 1 g).
- Balsamic Beetroot has 31% more fiber (2.5 g vs 1.7 g).
- Polníček/lambs lettuce has 92% more protein (20.6 g vs 1.6 g).
- Balsamic Beetroot has the better Nutri-Score.
- Only Balsamic Beetroot lists: Mustard.
Ingredients
Balsamic Beetroot
Pickled beetroot 96%, (beetroot, water, sugar, vinegar), balsamic vinegar, rapeseed oil, mustard seed, vinegar, salt
Polníček/lambs lettuce
Not available.
FAQ
Which is healthier: Balsamic Beetroot or Polníček/lambs lettuce?
Overall, Balsamic Beetroot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Balsamic Beetroot has fewer calories: 71 kcal versus 258 kcal per 100 g.
Which has less sugar?
Polníček/lambs lettuce has less sugar: 0.1 g versus 12.4 g per 100 g.