Poke Bowl Sriracha Prawn vs Thunfisch salar
Overall, Thunfisch salar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poke Bowl Sriracha Prawn | Thunfisch salar |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 172 kcal | 91 kcal |
| Fat | 7.9 g | 2.4 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 4.8 g | 2.4 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.2 g | — |
| Protein | 5.1 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thunfisch salar has 47% fewer calories (91 kcal vs 172 kcal).
- Thunfisch salar has 70% less fat (2.4 g vs 7.9 g).
- Thunfisch salar has 78% less saturated fat (0.2 g vs 0.9 g).
- Thunfisch salar has 50% less sugar (2.4 g vs 4.8 g).
- Thunfisch salar has 34% more protein (7.7 g vs 5.1 g).
- Thunfisch salar has the better Nutri-Score.
- Only Poke Bowl Sriracha Prawn lists: Crustaceans.
Ingredients
Poke Bowl Sriracha Prawn
. INGREDIENTS Cooked Seasoned Sushi Rice (Rice Water Vinegar Sugar - Rapeseed Oil - Toasted Sesame Oil Salt Seaweed Extract) - King Prawns (Crustacean) (14%) Sriracha and Lime Dressing (13%) Edamame Soybeans - Pineapple - Spinach. Sugar. Water Red Chillies - Rice Wine Vinegar Toasted Sesame Oil Salt - Black Sesame Seeds. Paprika Flakes - Turmeric - Roasted Wheat. • SRIRACHA AND LIME DRESSING contains Rapeseed Oil - Water - Tomato Paste - Sugar Pasteurised Egg Yolk - Lime Juice - Vinegar Rice Wine Vinegar - Salt - Mirin Rice Wine - Cornflour Garlic Purée - Lime Zest - Rice Vinegar - Soybeans Red Chilli Purée - Concentrated Lime Juice - Habanero Chillies - Roasted Wheat - Coriander - Rice - Dried Red Peppers - Dried Mustard - Dried Chillies - Dried Onions - Dried Garlic
Thunfisch salar
Not available.
FAQ
Which is healthier: Poke Bowl Sriracha Prawn or Thunfisch salar?
Overall, Thunfisch salar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thunfisch salar has fewer calories: 91 kcal versus 172 kcal per 100 g.
Which has less sugar?
Thunfisch salar has less sugar: 2.4 g versus 4.8 g per 100 g.