Top 10 · Updated October 2026

Healthiest Salad by Nutri-Score

10 of the top 10 salad products carry Nutri-Score A; the rest score A or better. The salad with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 28 salad with complete data.

1

Rainbow Slaw

Basket & Bushel

a NOVA 1 29 kcal 0 g sugar 2.4 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Balsamic Beetroot

M&S Food · 250g

a NOVA 3 71 kcal 12.4 g sugar 1.6 g protein 1.2 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Italian Style Mixed Salad

Aldi · 170g

a NOVA 1 18 kcal 1.1 g sugar 1.7 g protein 0.2 g fat

Also: No additives
4

Avocado Ranch Chopped Salad Kit

Marketside · 12.3 oz

a NOVA 4 130 kcal 3 g sugar 3 g protein 10 g fat

Also: Palm oil free
5

Rucola salad

Spar

a 22 kcal 0 g sugar 3.6 g protein 0.5 g fat
6

Guacamole salad

Ifantis · 200 g

a NOVA 1 187 kcal 1 g sugar 1.5 g protein 18.3 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Tabbouleh Salad

M&S

a NOVA 1 110 kcal 1.6 g sugar 2.2 g protein 3.4 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Bistro Salad

a NOVA 1 25 kcal 3.2 g sugar 1.8 g protein 0.2 g fat

Also: No additives
9

Essential salads baby spring mix

organicgirl · 5 oz

a 18 kcal 0 g sugar 4 g protein 0 g fat

Also: No additives
10

Mix salad

Migros · 250 g

a 22 kcal 2.6 g sugar 1.4 g protein 0.5 g fat

Also: No additives

How we built this list

We ranked all published salad on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salad rankings

Highest-Protein Salad Least Processed Salad Lowest-Calorie Salad Best Low-Sugar Salad All salad