Polníček/lambs lettuce vs Chargrilled Chicken Caesar Salad
Overall, Polníček/lambs lettuce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Polníček/lambs lettuce | Chargrilled Chicken Caesar S... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 3 |
| Calories | 258 kcal | 178 kcal |
| Fat | 18.7 g | 10.8 g |
| Saturated fat | 2.8 g | 10.8 g |
| Sugars | 0.1 g | 1.2 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.7 g | 0.8 g |
| Protein | 20.6 g | 12.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chargrilled Chicken Caesar Salad has 31% fewer calories (178 kcal vs 258 kcal).
- Chargrilled Chicken Caesar Salad has 42% less fat (10.8 g vs 18.7 g).
- Polníček/lambs lettuce has 74% less saturated fat (2.8 g vs 10.8 g).
- Polníček/lambs lettuce has 92% less sugar (0.1 g vs 1.2 g).
- Polníček/lambs lettuce has 53% more fiber (1.7 g vs 0.8 g).
- Polníček/lambs lettuce has 39% more protein (20.6 g vs 12.5 g).
- Polníček/lambs lettuce has the better Nutri-Score.
- Only Chargrilled Chicken Caesar Salad lists: Eggs, Fish, Milk.
Ingredients
Polníček/lambs lettuce
Not available.
Chargrilled Chicken Caesar Salad
Cos Lettuce · Chargrilled Chicken Breast (29%) · Caesar Dressing (12%) · Croutons (8%) · Parmesan Cheese (Milk) (6%) · Salt · Cornflour. Caesar Dressing contains Rapeseed Oil · Lemon Juice · Parmesan Cheese (Milk) · Water · Single Cream (Milk) · Grape Vinegar · Salt · Pasteurised Egg · Pasteurised Egg Yolk · Roasted Garlic Purée · Concentrated Apple Juice · Anchovies (Fish) · Cracked Black Pepper. Croutons contain Wheatflour* · Olive Oil · Yeast · Salt · Cracked Black Pepper · Flour Treatment Agent: Ascorbic Acid (Vitamin C). *Fortifed with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
FAQ
Which is healthier: Polníček/lambs lettuce or Chargrilled Chicken Caesar Salad?
Overall, Polníček/lambs lettuce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chargrilled Chicken Caesar Salad has fewer calories: 178 kcal versus 258 kcal per 100 g.
Which has less sugar?
Polníček/lambs lettuce has less sugar: 0.1 g versus 1.2 g per 100 g.