Cereal Fitness

by Nestlé 630 g in Mixed cereal flakes Barcode 7501058633361
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereal Fitness by Nestlé provides 347 kcal per 100 g, with 11 g of sugars and 9.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 630 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.1 g · Low
Sugars
11 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 104 kcal 376 −8%
Total fat 2.8 g 0.8 g 1% 2.1 +34%
Saturated fat 1.1 g 0.3 g 2% 0.6 +94%
Carbohydrates 71 g 21.3 g 8% 77 −8%
Total sugars 11 g 3.3 g 12.6 −12%
Added sugars 0.2 g 0.1 g 0% 7.2 −97%
Dietary fiber 10 g 3 g 11% 6.1 +63%
Protein 9.1 g 2.7 g 5% 9.6 −5%
Salt 0.9 g 0.3 g 0.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 4%
Sugars lower 30%
Salt higher 38%
Saturated fat higher 5%
Protein top 50%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de Cereales 89% (Granos de trigo integral 41%), Amroz 27,2%, Maiz 13,5%, Hojuelas de avena integral 7,3%, Azúcar, Salvado de Trigo, Jarabe de glucosa, Extracto de Malta, Emulsificante (Monoglicéridos de ácidos grasos), Sal yodada, Fofato trisidico, Miel 0,2%, Antioxidantes (mezcla de Tocoferoles), Edulcorante (Sucralosa), Calcio, Vitamina B3 (Niacina), Zinc, Hierro, Vitamina B5 (Acido pantoténico), Vitamina B1 (Tamina), Vitamina B6 (Piridoxina), Vitamina B2 (Riboflavina), Vitamina B9 (Acido fólico)

Palm oil freeNot vegan
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
630 g
Serving size
30g
Sold in
Mexico, Spain
Barcode
7501058633361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal Fitness?

Cereal Fitness contains 347 kcal per 100 g and about 104 kcal per serving (30g).

How much sugar is in Cereal Fitness?

Cereal Fitness has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereal Fitness healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal Fitness vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal Fitness contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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