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Cereal
Cereal by Kellogg's provides 357 kcal per 100 g, with 9.5 g of sugars and 7.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 Cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 150 kcal | 375 −5% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Carbohydrates | 85.7 g | 36 g | 13% | 70 +22% |
| Total sugars | 9.5 g | 4 g | 12.9 −26% | |
| Added sugars | 9.5 g | 4 g | 8% | 7.6 +26% |
| Dietary fiber | 2.4 g | 1 g | 4% | 8.2 −71% |
| Protein | 7.1 g | 3 g | 6% | 10.6 −33% |
| Salt | 1.8 g | 0.8 g | 0.6 +202% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz molido, azúcar, sabor malta, contiene 2% o menos de sal, Vitaminas y Minerales: Hierro (fosfato férrico), niacinamida, vitamina B6 (clorhidrato de piridoxina) vitamina B2 (riboflavina), vitamina B1 (clorhidrato de tiamina), ácido fólico, vitamina D3, vitamina B12,
Product details
- Quantity
- 18 oz
- Serving size
- 1 1/2 Cup (42 g)
- Sold in
- France, United States
- Barcode
- 0038000001208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal?
Cereal contains 357 kcal per 100 g and about 150 kcal per serving (1 1/2 Cup (42 g)).
How much sugar is in Cereal?
Cereal has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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