Nutrition report ready

Carvery bread ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Morrisons product.

Nutri-Score D NOVA 4

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Carvery bread ham

by Morrisons 150 g in White hams Barcode 5010525033914
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Carvery bread ham by Morrisons provides 122 kcal per 100 g, with 0.9 g of sugars and 22.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 131 −7%
Total fat 2.6 g 5.2 −50%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 1.7 g 1.1 +55%
Total sugars 0.9 g 0.7 +31%
Added sugars 0.2 g 1.8 −88%
Protein 22.6 g 20 +13%
Salt 2.1 g 2.1

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories lower 43%
Sugars higher 21%
Salt higher 24%
Saturated fat lower 9%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dry cured breaded ham, formed from selected cuts of pork legs, cooked and coated in gluten free breadcrumbs. ingredients pork, preservatives (potassium lactate, sodium acetates, sodium nitrite), salt, textured pea flakes, stabilisers (triphosphates, diphosphates, polyphosphates), spirit vinegar, demerara sugar, dried glucose syrup, sugar, antioxidant (sodium ascorbate), propylene glycol, colour (paprika extract), pork gelatine, rapeseed oil. prepared with 106g of pork per 100g of finished product. nutrition typical values 150ge per slice per 100g (approx. 21g) %ri 514kj/

Palm oil freeNot veganNot vegetarian

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5010525033914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carvery bread ham?

Carvery bread ham contains 122 kcal per 100 g.

How much sugar is in Carvery bread ham?

Carvery bread ham has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carvery bread ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carvery bread ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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