Nutrition report ready

Carrot cream cheese filled muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Carrot cream cheese filled muffins

in Pastries Barcode 0078742009155
Poor nutritional quality
Ultra-processed food

Carrot cream cheese filled muffins provides 313 kcal per 100 g, with 25.3 g of sugars and 4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3 g · Moderate
Sugars
25.3 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 310 kcal 388 −19%
Total fat 14.1 g 14 g 18% 17.8 −21%
Saturated fat 3 g 3 g 15% 7.5 −59%
Carbohydrates 43.4 g 43 g 16% 51 −15%
Total sugars 25.3 g 25 g 25.8
Added sugarsUSDA 21.2 g 21 g 42% 19.4 +9%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 4 g 4 g 8% 5.7 −29%
Salt 0.6 g 0.6 g 0.6 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other pastries

Calories lower 19%
Sugars lower 49%
Salt lower 48%
Saturated fat lower 22%
Protein top 70%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, carrots, cream cheese filling (water, cream cheese [cream, nonfat milk, salt, guar gum, propylene glycol alginate, carrageenan, locust bean gum, bacterial culture], sugar, glucose, modified cornstarch, lactic acid, salt, sodium citrate, locust bean gum, xanthan gum, carrageenan, potassium sorbate [preservative], color added), soybean and / or canola oil, eggs, raisins (raisins, cottonseed and / or sunflower oil and / or rapeseed oil), water, sugar, pineapple (pineapple, pineapple juice, ascorbic acid), buttermilk (skim milk, dry buttermilk, salt, bacterial culture), rolled oats, blackstrap molasses, spice, whey (milk), leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, mono - and diglycerides, margarine (soybean oil, palm and modified palm oil, water, canola oil, salt, whey [milk], monoglycerides of fatty acids, soy lecithin, citric acid, natural flavor, annatto extract color, vitamin a palmitate, vitamin d3), salt, sodium stearoyl lactylate, xanthan gum, citric acid.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 18

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (99 g)
Sold in
United States
Barcode
0078742009155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrot cream cheese filled muffins?

Carrot cream cheese filled muffins contains 313 kcal per 100 g and about 310 kcal per serving (1 muffin (99 g)).

How much sugar is in Carrot cream cheese filled muffins?

Carrot cream cheese filled muffins has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Carrot cream cheese filled muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrot cream cheese filled muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrot cream cheese filled muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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