Cardo

by Hacendado 400g in Cardoons Barcode 8480000164179
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Cardo by Hacendado provides 1 kcal per 100 g, with 0.9 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cardoons category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 1 kcal 19 −95%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 1.6 g 2.7 −42%
Total sugars 0.9 g 1 −5%
Added sugars 0 g 0.2 −100%
Protein 0 g 0.5 −100%
Salt 0.9 g 0.7 +25%

Category average across 105 Cardoons products on Foodmetria.

Compared with other cardoons

Calories lower 1%
Sugars higher 35%
Salt higher 22%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cardo, agua, sal y antioxidante: ácido ascórbico. Producto de España.

Palm oil free

Product details

Quantity
400g
Sold in
Spain
Barcode
8480000164179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardo?

Cardo contains 1 kcal per 100 g.

How much sugar is in Cardo?

Cardo has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cardo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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