Top 10 · Updated October 2026

Healthiest Cardoons by Nutri-Score

10 of the top 10 cardoons products carry Nutri-Score A; the rest score A or better. The cardoons with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 99 cardoons with complete data.

  1. 1 Cardons Lyonnais

    Cardons Lyonnais

    a 10 kcal 0.7 g sugar 1 g protein 0.2 g fat
  2. 2 Cardo

    Cardo

    · 700 g
    a 16 kcal 0 g sugar 1.5 g protein 0.2 g fat
  3. 3 Cardo al natural

    Cardo al natural

    Helios · 600 g
    a 22 kcal 2.5 g sugar 1.4 g protein 0 g fat
  4. 4 Cardo

    Cardo

    Dantza · 660 g
    a 8 kcal 0 g sugar 0 g protein 0 g fat
  5. 5 Cardons lyonnais

    Cardons lyonnais

    Chamsyl
    a 10 kcal 0.9 g sugar 1 g protein 0.2 g fat
  6. 6 Les cardons de Mylene

    Les cardons de Mylene

    · 520 g
    a 10 kcal 0.7 g sugar 1 g protein 0.2 g fat
  7. 7 Cardons épineux

    Cardons épineux

    a 21 kcal 1.5 g sugar 0.6 g protein 0.1 g fat
  8. 8 Cardons Coupés

    Cardons Coupés

    a 14 kcal 1.5 g sugar 0.8 g protein 0 g fat
  9. 9 Cardo troceado

    Cardo troceado

    Gvtarra
    a 11 kcal 0 g sugar 0 g protein 0 g fat
  10. 10 Cardons

    Cardons

    a 20 kcal 0 g sugar 0.8 g protein 0.1 g fat

How we built this list

We ranked all published cardoons on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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