Cardons au naturel

by Jardins de Navarre 660 g (400 g égoutté) in Cardoons Barcode 3571090000012
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Cardons au naturel by Jardins de Navarre provides 8 kcal per 100 g, with 0.1 g of sugars and 0.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cardoons category and comes in a 660 g (400 g égoutté) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 8 kcal 19 −58%
Total fat 0.5 g 0.5
Saturated fat 0.1 g 0.2 −47%
Carbohydrates 0.1 g 2.7 −96%
Total sugars 0.1 g 1 −95%
Added sugars 0 g 0.2 −86%
Dietary fiber 1.2 g 1 +14%
Protein 0.5 g 0.5 −8%
Salt 0.4 g 0.7 −44%

Category average across 105 Cardoons products on Foodmetria.

Compared with other cardoons

Calories lower 5%
Sugars lower 29%
Salt lower 23%
Saturated fat higher 26%
Protein top 71%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cardons, eau, sel, sucre, acide citrique, acide ascorbique.

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
660 g (400 g égoutté)
Labels & certifications
Green DotTriman
Sold in
France
Barcode
3571090000012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardons au naturel?

Cardons au naturel contains 8 kcal per 100 g.

How much sugar is in Cardons au naturel?

Cardons au naturel has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cardons au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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