Comparison
Cardons lyonnais au naturel vs Cardons au naturel
Overall, Cardons au naturel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Cardons lyonnais au naturel
Maison Malartre · 600 g (420 g égoutté)
Better choice 
Cardons au naturel
Jardins de Navarre · 660 g (400 g égoutté)
Nutrition per 100 g
| Nutrient | Cardons lyonnais au naturel | Cardons au naturel |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 15 kcal | 8 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.4 g | 0.1 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 0 g | 1.2 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cardons au naturel has 47% fewer calories (8 kcal vs 15 kcal).
- Cardons au naturel has 50% less fat (0.5 g vs 1 g).
- Cardons au naturel has 88% less sugar (0.1 g vs 0.4 g).
- Cardons au naturel has 100% more fiber (1.2 g vs 0 g).
Ingredients
Cardons lyonnais au naturel
Cardons, eau, sel, acidifiant : acide citrique.
Cardons au naturel
Cardons, eau, sel, sucre, acide citrique, acide ascorbique.
FAQ
Which is healthier: Cardons lyonnais au naturel or Cardons au naturel?
Overall, Cardons au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cardons au naturel has fewer calories: 8 kcal versus 15 kcal per 100 g.
Which has less sugar?
Cardons au naturel has less sugar: 0.1 g versus 0.4 g per 100 g.