Comparison
Cardons lyonnais au naturel vs Cardo troceado
Overall, Cardo troceado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Cardons lyonnais au naturel
Maison Malartre · 600 g (420 g égoutté)
Better choice 
Cardo troceado
Gvtarra · 660 g
Nutrition per 100 g
| Nutrient | Cardons lyonnais au naturel | Cardo troceado |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 1 |
| Calories | 15 kcal | 11 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0 g | 1.1 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cardo troceado has no fat, while Cardons lyonnais au naturel has 1 g.
- Cardo troceado has no sugar, while Cardons lyonnais au naturel has 0.4 g.
- Cardo troceado has 100% more fiber (1.1 g vs 0 g).
- Cardons lyonnais au naturel has 100% more protein (0.5 g vs 0 g).
- Cardons lyonnais au naturel has the better Nutri-Score.
- Cardo troceado is less processed (lower NOVA group).
Ingredients
Cardons lyonnais au naturel
Cardons, eau, sel, acidifiant : acide citrique.
Cardo troceado
cardo
FAQ
Which is healthier: Cardons lyonnais au naturel or Cardo troceado?
Overall, Cardo troceado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cardo troceado has fewer calories: 11 kcal versus 15 kcal per 100 g.
Which has less sugar?
Cardo troceado has less sugar: 0 g versus 0.4 g per 100 g.