Comparison
Cardo troceado vs Cardo
Overall, Cardo troceado has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cardo troceado | Cardo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 11 kcal | 1 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0.9 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.1 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cardo has 92% fewer calories (1 kcal vs 11 kcal).
- Cardo troceado has no sugar, while Cardo has 0.9 g.
- Cardo troceado is less processed (lower NOVA group).
Ingredients
Cardo troceado
cardo
Cardo
Cardo, agua, sal y antioxidante: ácido ascórbico. Producto de España.
FAQ
Which is healthier: Cardo troceado or Cardo?
Overall, Cardo troceado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cardo has fewer calories: 1 kcal versus 11 kcal per 100 g.
Which has less sugar?
Cardo troceado has less sugar: 0 g versus 0.9 g per 100 g.