Comparison
Cardons vs Cardo troceado
Overall, Cardo troceado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cardons | Cardo troceado |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 19 kcal | 11 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.5 g | 0 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.6 g | 1.1 g |
| Protein | 0.6 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cardo troceado has 42% fewer calories (11 kcal vs 19 kcal).
- Cardo troceado has no sugar, while Cardons has 1.5 g.
- Cardo troceado has 45% more fiber (1.1 g vs 0.6 g).
- Cardons has 100% more protein (0.6 g vs 0 g).
- Cardo troceado is less processed (lower NOVA group).
Ingredients
Cardons
Cardon, eau, sel, acidifiant : acide citrique (E330) et antioxydant : acide ascorbique (E300).
Cardo troceado
cardo
FAQ
Which is healthier: Cardons or Cardo troceado?
Overall, Cardo troceado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cardo troceado has fewer calories: 11 kcal versus 19 kcal per 100 g.
Which has less sugar?
Cardo troceado has less sugar: 0 g versus 1.5 g per 100 g.