Comparison
Cardons au naturel vs Cardon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cardons au naturel | Cardon |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 8 kcal | 12 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cardons au naturel has 49% less salt (0.4 g vs 0.8 g).
- Cardons au naturel has 58% more fiber (1.2 g vs 0.5 g).
- Cardon has the better Nutri-Score.
Ingredients
Cardons au naturel
Cardons, eau, sel, sucre, acide citrique, acide ascorbique.
Cardon
Not available.
FAQ
Which is healthier: Cardons au naturel or Cardon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cardons au naturel has fewer calories: 8 kcal versus 12 kcal per 100 g.
Which has less sugar?
Cardon has less sugar: 0 g versus 0.1 g per 100 g.