Comparison
Cardons au naturel vs Cardons
Overall, Cardons au naturel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Better choice
Cardons au naturel
Jardins de Navarre · 660 g (400 g égoutté)
Cardons
Grand Frais · 660 g
Nutrition per 100 g
| Nutrient | Cardons au naturel | Cardons |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 8 kcal | 8 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.4 g | 1 g |
| Fiber | 1.2 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cardons au naturel has 90% less sugar (0.1 g vs 0.5 g).
- Cardons au naturel has 59% less salt (0.4 g vs 1 g).
- Cardons au naturel has the better Nutri-Score.
Ingredients
Cardons au naturel
Cardons, eau, sel, sucre, acide citrique, acide ascorbique.
Cardons
cardon, eau, sel, antioxydant , acide ascorbique.
FAQ
Which is healthier: Cardons au naturel or Cardons?
Overall, Cardons au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cardons au naturel has fewer calories: 8 kcal versus 8 kcal per 100 g.
Which has less sugar?
Cardons au naturel has less sugar: 0.1 g versus 0.5 g per 100 g.