Caramelised Biscuit Cereal

by Harvest Morn 375 g in Extruded cereals Barcode 4088600523217

Wholegrain Maize and Caramelised Biscuit Cereal, Fortified with 8 Vitamins and Iron

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Caramelised Biscuit Cereal by Harvest Morn provides 430 kcal per 100 g, with 23.6 g of sugars and 6.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
23.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 430 kcal 172 kcal 385 +12%
Total fat 12.2 g 4.9 g 6% 5 +146%
Saturated fat 2.1 g 0.8 g 4% 1.1 +92%
Carbohydrates 72.2 g 28.9 g 11% 74.6
Total sugars 23.6 g 9.4 g 21.7 +9%
Added sugars 28.7 g 11.5 g 23% 16.5 +74%
Dietary fiber 3.6 g 1.4 g 5% 7.4 −51%
Protein 6.1 g 2.4 g 5% 8.8 −31%
Salt 0.5 g 0.2 g 0.7 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 6%
Sugars higher 44%
Salt lower 43%
Saturated fat higher 13%
Protein top 83%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Maize Flour 49%, Sugar, Caramelised Biscuits 13% (_Wheat_ Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent (Sodium Carbonates), Salt, Cinnamon), Maltodextrin, Rapeseed Oil, Maize Starch, Maize Flour, _Barley_ Malt Flour, Stabiliser (Calcium Carbonates, Salt, Flavouring, Cinnamon, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifier (Lecithins), Vitamin C, Ferrous Fumarate, Niacin, _Wheat_ Flour, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12

Contains palm oilVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
40 g
Labels & certifications
VegetarianNo artificial flavorsNo artificial preservativesNo artificial colorsNo artificial colours or flavours
Sold in
Ireland, United Kingdom
Barcode
4088600523217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramelised Biscuit Cereal?

Caramelised Biscuit Cereal contains 430 kcal per 100 g and about 172 kcal per serving (40 g).

How much sugar is in Caramelised Biscuit Cereal?

Caramelised Biscuit Cereal has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramelised Biscuit Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Caramelised Biscuit Cereal contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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