Canadian Bacon, Egg & Cheese Muffin Sandwiches

by Wal-Mart Stores Inc. in Meals Barcode 0078742014401
Poor nutritional quality
Ultra-processed food

Canadian Bacon, Egg & Cheese Muffin Sandwiches by Wal-Mart Stores Inc. provides 195 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (133 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 259 kcal 178 +10%
Total fat 8.3 g 11 g 14% 7.9 +5%
Saturated fat 3 g 4 g 20% 2.8 +8%
Carbohydrates 17.3 g 23 g 8% 17.8
Total sugars 0.8 g 1 g 3.1 −76%
Dietary fiber 0.8 g 1.1 g 4% 2 −60%
Protein 12 g 16 g 32% 8.7 +37%
Salt 1.3 g 1.7 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 32%
Sugars lower 21%
Salt higher 29%
Saturated fat higher 32%
Protein top 21%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

English muffin: enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of: sugar, wheat gluten, datem, citric acid, malted barley flour, ascorbic acid, salt, degerminated yellow corn flour, degerminated yellow corn meal, soybean oil, vinegar, fumaric acid, calcium propionate and potassium sorbate (preservatives), azodicarbonamide, contains 2% or less of: modified food starch, salt, natural and artificial flavor (medium chain triglycerides, butter fat, partially hydrogenated soybean oil and cottonseed oil, natural and artificial flavors, egg powder, annatto extract color), xanthan gum, citric acid, water, calcium disodium edta (preservative). fully cooked canadian bacon water added: cured with: water, sugar, salt, contains 2% or less of: sodium diacetate, sodium nitrite. pasteurized process american cheese: cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, artificial color, enzymes, soy lecithin.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (133 g)
Sold in
United States
Barcode
0078742014401

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Canadian Bacon, Egg & Cheese Muffin Sandwiches?

Canadian Bacon, Egg & Cheese Muffin Sandwiches contains 195 kcal per 100 g and about 259 kcal per serving (1 sandwich (133 g)).

How much sugar is in Canadian Bacon, Egg & Cheese Muffin Sandwiches?

Canadian Bacon, Egg & Cheese Muffin Sandwiches has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Canadian Bacon, Egg & Cheese Muffin Sandwiches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Canadian Bacon, Egg & Cheese Muffin Sandwiches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Canadian Bacon, Egg & Cheese Muffin Sandwiches contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Canadian Bacon, Egg & Cheese Muffin Sandwiches? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →

More from Wal-Mart Stores Inc.

View all →