Cheese Singles, White American

by Wal-Mart Stores Inc. 16 oz in Cheeses Barcode 0078742228693
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheese Singles, White American by Wal-Mart Stores Inc. provides 263 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 16 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
13.2 g · High
Sugars
5.3 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 50 kcal 323 −19%
Total fat 21.1 g 4 g 5% 25.6 −18%
Saturated fat 13.2 g 2.5 g 13% 17.4 −24%
Carbohydrates 10.5 g 2 g 1% 4.5 +131%
Total sugars 5.3 g 1 g 2 +162%
Protein 10.5 g 2 g 4% 21.4 −51%
Salt 2.5 g 0.5 g 1.7 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 23%
Sugars higher 10%
Salt higher 14%
Saturated fat lower 29%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured milk, water, cream, whey, sodium citrate, milk protein concentrate, modified food starch, whey protein concentrate, calcium phosphate, salt, sorbic acid (preservative), sodium phosphate, citric acid, lactic acid, enzymes, vitamin d3

Palm oil freeNot vegan
Allergens
Milk

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
1 slice (19 g)
Labels & certifications
High in calcium
Sold in
United States
Barcode
0078742228693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Singles, White American?

Cheese Singles, White American contains 263 kcal per 100 g and about 50 kcal per serving (1 slice (19 g)).

How much sugar is in Cheese Singles, White American?

Cheese Singles, White American has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese Singles, White American healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Singles, White American vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Singles, White American contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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