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Caju cru
Caju cru by Continente provides 624 kcal per 100 g, with 5 g of sugars and 17 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frutos secos category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 624 kcal | 624 kcal | 586 +7% | |
| Total fat | 48 g | 48 g | 62% | 48.5 |
| Saturated fat | 8.5 g | 8.5 g | 43% | 5.3 +61% |
| Carbohydrates | 30 g | 30 g | 11% | 20.1 +49% |
| Total sugars | 5 g | 5 g | 13.1 −62% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 3.2 |
| Protein | 17 g | 17 g | 34% | 17.2 |
| Salt | 0.3 g | 0.3 g | 0.1 +105% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frutos secos products on Foodmetria.
Compared with other frutos secos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CONTINENTE MIOLO DE CAJU CRU. EMBALADO EM ATMOSFERA PROTETORA. INGREDIENTES: Miolo de caju cru. Pode conter vestígios de sulfitos e outros frutos de casca rija. MODO DE CONSERVAÇÃO: Conservar em local fresco e s utilização. se PRECAUÇÕES: Não é recomendado o consumo a crianças p CONSUMIR DE PREFERÊNCIA ANTES DO FIM DE:/LOTE POR 100 g ARAÇÃO NUTRICIONAL ENERGIA 2589 kJ
Product details
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 5601312880820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caju cru?
Caju cru contains 624 kcal per 100 g and about 624 kcal per serving (100 g).
How much sugar is in Caju cru?
Caju cru has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caju cru healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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