Top 10 · Updated October 2026

Least Processed Frutos Secos

4 of the top 10 frutos secos products sit in NOVA group 1 — the least processed end of the scale. The frutos secos with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 11 frutos secos with complete data.

  1. 1 Miolo de avelã

    Miolo de avelã

    Hazelnut · 200 g
    c NOVA 1 657 kcal 2.8 g sugar 16 g protein 63 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Maní Confitado con Sésamo

    Maní Confitado con Sésamo

    Tostaduría Talca · 200 g
    d NOVA 1 681 kcal 1.1 g sugar 37.4 g protein 54.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Almendras Naturales

    Almendras Naturales

    Amapola · 60g
    d NOVA 1 578 kcal 4.8 g sugar 21.7 g protein 50.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Dely Mix

    Dely Mix

    Frutisa · 70 g
    d NOVA 1 593 kcal 5.8 g sugar 24 g protein 50.4 g fat

    Also: Palm oil free · No additives

  5. 5 Mix Social Sin Sal

    Mix Social Sin Sal

    Lider · 700g
    c NOVA 3 533 kcal 5.4 g sugar 22 g protein 42 g fat

    Also: Palm oil free

  6. 6 Maní con Sal

    Maní con Sal

    Ankén · 30 g
    c NOVA 3 605 kcal 4 g sugar 25 g protein 47 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Almendras Tostadas con Sal

    Almendras Tostadas con Sal

    Tostaduría Nogal · 30 G
    d NOVA 3 621 kcal 4 g sugar 21 g protein 56 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Maní Salado

    Maní Salado

    Lider
    d NOVA 3 581 kcal 6.3 g sugar 24 g protein 48 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Maní Confitado

    Maní Confitado

    Nuts 4 Nuts · 80g
    e NOVA 3 493 kcal 42.7 g sugar 11.9 g protein 30 g fat

    Also: Palm oil free · No additives

  10. 10 Vivo Frutos Secos Nuts y Frutas

    Vivo Frutos Secos Nuts y Frutas

    Vivo · 80 g
    d NOVA 4 473 kcal 33 g sugar 8.4 g protein 28.9 g fat

    Also: Palm oil free

How we built this list

We ranked all published frutos secos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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