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Caesar Salad
Caesar Salad by Waitrose provides 169 kcal per 100 g, with 1.6 g of sugars and 3.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Lettuces category and comes in a 250g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 211 kcal | 57 +197% | |
| Total fat | 13.1 g | 16.4 g | 21% | 3.1 +318% |
| Saturated fat | 2 g | 2.5 g | 13% | 0.6 +248% |
| Carbohydrates | 8.3 g | 10.4 g | 4% | 4.6 +82% |
| Total sugars | 1.6 g | 2 g | 2.1 −25% | |
| Added sugars | 0.9 g | 1.1 g | 2% | 0.9 −9% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.8 −41% |
| Protein | 3.9 g | 4.9 g | 10% | 2.1 +84% |
| Salt | 0.4 g | 0.5 g | 0.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, rapeseed oil, water, Parmigiano Reggiano cheese PDO (milk) (7%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, pasteurised free range egg yolk, spirit vinegar, extra virgin olive oil, cane sugar, garlic urée, cornflour, skimmed milk powder, Sugar, barley malt vinegar, yeast, black pepper, sea salt, clove, paprika, red chillies, concentrated lemon juice, refined olive oil, black treacle, white wine vinegar, garlic powder, lemon oll onion, tamarind extract
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 250g
- Serving size
- 0.5 pack (125 g)
- Sold in
- United Kingdom
- Barcode
- 5000169015209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caesar Salad?
Caesar Salad contains 169 kcal per 100 g and about 211 kcal per serving (0.5 pack (125 g)).
How much sugar is in Caesar Salad?
Caesar Salad has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caesar Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caesar Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Caesar Salad contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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