Cogollos x3

by el dulze 3 PIEZAS/ 350 g in Lettuces Barcode 8423230000305
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Cogollos x3 by el dulze provides 15 kcal per 100 g, with 0.3 g of sugars and 1.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lettuces category and comes in a 3 PIEZAS/ 350 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 57 −74%
Total fat 0.1 g 3.1 −97%
Saturated fat 0 g 0.6 −97%
Carbohydrates 1.8 g 4.6 −61%
Total sugars 0.3 g 2.1 −86%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.8 g 1.8 −52%
Protein 1.2 g 2.1 −43%
Salt 0.1 g 0.4 −87%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories lower 26%
Sugars lower 9%
Salt lower 40%
Saturated fat lower 35%
Protein top 52%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

salade (sucrines)

Palm oil free

Product details

Quantity
3 PIEZAS/ 350 g
Sold in
France, Spain
Barcode
8423230000305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cogollos x3?

Cogollos x3 contains 15 kcal per 100 g.

How much sugar is in Cogollos x3?

Cogollos x3 has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cogollos x3 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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