View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bulgur aus Dinkel
Bulgur aus Dinkel by Campo Verde provides 346 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 170g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 346 kcal | 306 +13% | |
| Total fat | 2.5 g | 2.5 g | 3% | 2.4 +6% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 |
| Carbohydrates | 62.7 g | 62.7 g | 23% | 57.8 +8% |
| Total sugars | 0.7 g | 0.7 g | 1.7 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 10.7 g | 10.7 g | 38% | 7.9 +35% |
| Protein | 13 g | 13 g | 26% | 10.6 +22% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkel aus biologisch - dynamischer Erzeugung (Demeter)
- Allergens
- Gluten
Product details
- Quantity
- 170g
- Serving size
- 100g
- Labels & certifications
- OrganicBiodynamic agricultureDemeterMade in Germany
- Sold in
- Germany
- Barcode
- 4045178003206
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bulgur aus Dinkel?
Bulgur aus Dinkel contains 346 kcal per 100 g and about 346 kcal per serving (100g).
How much sugar is in Bulgur aus Dinkel?
Bulgur aus Dinkel has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur aus Dinkel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bulgur aus Dinkel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More bulgur
View all →
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 1 
b NOVA 3 
a NOVA 1 More from Campo Verde
View all →
c NOVA 3 
a NOVA 1 
a NOVA 1 
e NOVA 4 
b NOVA 2 
c NOVA 3