Breakfast Muffin
Breakfast Muffin by Nutrisystem Inc. provides 298 kcal per 100 g, with 15.8 g of sugars and 12.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 170 kcal | 388 −23% | |
| Total fat | 8.8 g | 5 g | 6% | 17.8 −51% |
| Saturated fat | 2.6 g | 1.5 g | 8% | 7.5 −65% |
| Carbohydrates | 47.4 g | 27 g | 10% | 51 −7% |
| Total sugars | 15.8 g | 9 g | 25.8 −39% | |
| Dietary fiber | 17.5 g | 10 g | 36% | 2.3 +672% |
| Protein | 12.3 g | 7 g | 14% | 5.7 +117% |
| Salt | 1.1 g | 0.6 g | 0.6 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, inulin syrup, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), sugar, wheat protein isolate, resistant maltodextrin, glycerin, whole wheat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, cocoa processed with alkali, maltitol, contains less than 2% of leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), butter flavor, corn fiber, soy flour, wheat protein isolate, wheat starch, propylene glycol monoester, sodium alginate, cellulose gum, xanthan gum, soy lecithin, ascorbic acid, enzyme, emulsifier blend (propylene glycol mono - and diesters of fats and fatty acids, mono and diglycerides, soy lecithin), food starch-modified, monk fruit extract, natural chocolate type flavor, nonfat milk, potassium sorbate (preservative), rebaudioside a, salt, sodium carboxmethylcellulose, vanilla extract.
- Allergens
- GlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (57 g)
- Sold in
- United States
- Barcode
- 0632674855879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Muffin?
Breakfast Muffin contains 298 kcal per 100 g and about 170 kcal per serving (1 package (57 g)).
How much sugar is in Breakfast Muffin?
Breakfast Muffin has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast Muffin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast Muffin contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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