4 Milk Chocolate Shakes
4 Milk Chocolate Shakes by Nutrisystem Inc. provides 49 kcal per 100 ml, with 2.8 g of sugars and 3.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 shake (325 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 159 kcal | 88 −44% | |
| Total fat | 1.5 g | 5 g | 6% | 1.9 −20% |
| Saturated fat | 0.3 g | 1 g | 5% | 1.1 −71% |
| Carbohydrates | 7.1 g | 23 g | 8% | 12.9 −45% |
| Total sugars | 2.8 g | 9 g | 11 −75% | |
| Dietary fiber | 1.5 g | 4.9 g | 18% | 0.8 +91% |
| Protein | 3.7 g | 12 g | 24% | 2.9 +29% |
| Salt | 0.2 g | 0.6 g | 0.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, protein blend (nonfat dried milk, milk protein concentrate, calcium caseinate, whey protein concentrate), maltodextrin, cocoa powder (alkalized), sunflower oil, gum blend (microcrystalline cellulose, cellulose gum, carrageenan), glucono delta lactone, corn fiber, potassium chloride, soybean lecithin, calcium lactate, salt, guar gum, sucralose, vitamin c (ascorbic acid), vitamin e (alpha tocopheryl acetate), ferrous sulfate, vitamin a (retinol palmitate), potassium hydroxide.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 shake (325 ml)
- Sold in
- United States
- Barcode
- 0632674855299
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Milk Chocolate Shakes?
4 Milk Chocolate Shakes contains 49 kcal per 100 ml and about 159 kcal per serving (1 shake (325 ml)).
How much sugar is in 4 Milk Chocolate Shakes?
4 Milk Chocolate Shakes has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 4 Milk Chocolate Shakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Milk Chocolate Shakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Milk Chocolate Shakes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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