Mac & Cheese
Mac & Cheese by Nutrisystem Inc. provides 431 kcal per 100 g, with 5.2 g of sugars and 20.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 250 kcal | 262 +64% | |
| Total fat | 12.1 g | 7 g | 9% | 6.1 +97% |
| Saturated fat | 6 g | 3.5 g | 18% | 2.2 +174% |
| Carbohydrates | 58.6 g | 34 g | 12% | 40 +47% |
| Total sugars | 5.2 g | 3 g | 4.6 +13% | |
| Dietary fiber | 6.9 g | 4 g | 14% | 2.5 +176% |
| Protein | 20.7 g | 12 g | 24% | 9.6 +117% |
| Salt | 2.4 g | 1.4 g | 1.5 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni (durum semolina flour (wheat), niacin, ferrous sulfate, thiamin, mononitrate, riboflavin, folic acid), cheese powder (milk, cheese culture, salt, enzyme), inulin, modified corn starch, natural flavors (cheese, yeast extract, sodium caseinate, mono and diglycerides, gum arabic), whole dry milk, cream powder (nonfat dry milk, tocopherols, ascorbyl palmitate), whey protein concentrate, acetic acid, onion powder, tetrasodium pyrophosphate, disodium phosphate, potassium chloride, garlic powder, dextrose, xanthan gum, lactic acid, soybean oil, lactose, maltodextrin, natural tocopherols, annatto powder, fd&c yellow #5, silicon dioxide.
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (58 g)
- Sold in
- United States
- Barcode
- 0632674651006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mac & Cheese?
Mac & Cheese contains 431 kcal per 100 g and about 250 kcal per serving (1 container (58 g)).
How much sugar is in Mac & Cheese?
Mac & Cheese has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mac & Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac & Cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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