Breakfast Blendables Multigrain Hot Cereal Kit
Breakfast Blendables Multigrain Hot Cereal Kit by Life Choice provides 400 kcal per 100 g, with 22 g of sugars and 14 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cereal pouch, 1 granola pouch, 1 nut pouch (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 200 kcal | 389 | |
| Total fat | 10 g | 5 g | 6% | 7.8 +28% |
| Saturated fat | 2 g | 1 g | 5% | 1.6 +24% |
| Carbohydrates | 68 g | 34 g | 12% | 69.5 |
| Total sugars | 22 g | 11 g | 17.7 +24% | |
| Dietary fiber | 10 g | 5 g | 18% | 7.7 +29% |
| Protein | 14 g | 7 g | 14% | 10.3 +36% |
| Salt | 0.8 g | 0.4 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, sugar, whole grain barley flakes, granola (whole grain rolled oats, brown sugar, crisp rice [rice flour, barley malt extract, salt], sugar, corn syrup, less than 2% of: high oleic sunflower oil, cinnamon, salt, baking soda), pecans with bht to preserve freshness, whole grain quinoa, soy protein isolate, natural flavor, salt, caramel color. vitamins and minerals: calcium carbonate, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cereal pouch, 1 granola pouch, 1 nut pouch (50 g)
- Sold in
- United States
- Barcode
- 0791669410308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Blendables Multigrain Hot Cereal Kit?
Breakfast Blendables Multigrain Hot Cereal Kit contains 400 kcal per 100 g and about 200 kcal per serving (1 cereal pouch, 1 granola pouch, 1 nut pouch (50 g)).
How much sugar is in Breakfast Blendables Multigrain Hot Cereal Kit?
Breakfast Blendables Multigrain Hot Cereal Kit has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast Blendables Multigrain Hot Cereal Kit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breakfast Blendables Multigrain Hot Cereal Kit contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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