Energy Bar
Energy Bar by Life Choice provides 420 kcal per 100 g, with 38 g of sugars and 14 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 210 kcal | 400 +5% | |
| Total fat | 12 g | 6 g | 8% | 15.2 −21% |
| Saturated fat | 6 g | 3 g | 15% | 4.7 +29% |
| Carbohydrates | 64 g | 32 g | 12% | 54.3 +18% |
| Total sugars | 38 g | 19 g | 31.9 +19% | |
| Dietary fiber | 8 g | 4 g | 14% | 7.1 +13% |
| Protein | 14 g | 7 g | 14% | 10.9 +28% |
| Salt | 0.5 g | 0.2 g | 0.4 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, evaporated cane syrup, brown rice syrup, sugar, soy protein isolate, granola (whole grain rolled oats, barley flakes, sugar, honey, high oleic canola oil, soy lecithin, salt, sodium bicarbonate), palm kernel and palm oil, cocoa powder, date paste, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, salt, soy lecithin, vanilla), canola oil, steel cut oats, maltodextrin, whey powder, nonfat dry milk, soy lecithin, chocolate liquor, cocoa butter, natural flavor, salt.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (50 g)
- Sold in
- United States
- Barcode
- 0075436706475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Bar?
Energy Bar contains 420 kcal per 100 g and about 210 kcal per serving (1 bar (50 g)).
How much sugar is in Energy Bar?
Energy Bar has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Energy Bar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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