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Good for you
Good for you by fruittella provides 479 kcal per 100 g, with 17 g of sugars and 22 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Energy bars category and comes in a 30 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 144 kcal | 400 +20% | |
| Total fat | 29 g | 8.7 g | 11% | 15.2 +91% |
| Saturated fat | 5.1 g | 1.5 g | 8% | 4.7 +10% |
| Carbohydrates | 28 g | 8.4 g | 3% | 54.3 −48% |
| Total sugars | 17 g | 5.1 g | 31.9 −47% | |
| Added sugars | 0 g | 0 g | 0% | 16.7 −100% |
| Dietary fiber | 9.4 g | 2.8 g | 10% | 7.1 +33% |
| Protein | 22 g | 6.6 g | 13% | 10.9 +101% |
| Salt | 0.1 g | 0 g | 0.4 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ARACHIDI*, semi di zucca*, fichi disidratati*, prugne disidratate*, farina di riso*. In proporzione variabile. Può contenere tracce di FRUTTA A GUSCIO. *Prodotti da agricoltura biologica
- Allergens
- Peanuts
- May contain traces
- Nuts
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Italy
- Barcode
- 80948056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Good for you?
Good for you contains 479 kcal per 100 g and about 144 kcal per serving (30g).
How much sugar is in Good for you?
Good for you has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Good for you healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Good for you vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Good for you contain?
According to the label data it contains: Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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