Breaded chunky haddock by Waitrose

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Breaded chunky haddock

by Waitrose 350 g in Fish fillets Barcode 5000169537220
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Breaded chunky haddock by Waitrose provides 196 kcal per 100 g, with 1.6 g of sugars and 16.2 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 350 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (162 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 317 kcal 163 +20%
Total fat 7.3 g 11.8 g 15% 8.7 −16%
Saturated fat 1.2 g 1.9 g 10% 1.8 −34%
Carbohydrates 15.8 g 25.6 g 9% 5.2 +206%
Total sugars 1.6 g 2.6 g 1.2 +35%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.9 g 1.5 g 5% 0.5 +80%
Protein 16.2 g 26.2 g 52% 15.8
Salt 0.7 g 1.1 g 1.6 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 32%
Sugars higher 23%
Salt lower 41%
Saturated fat lower 46%
Protein top 45%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock (Melanogrammus aeglefinus) (fish) (68%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin) rapeseed oil, durum wheat semolina, maize starch, wheat gluten, salt, yeast, yeast extract, onion powder, dried garlic, black pepper extract, colour (paprika extract) Energy k Energy kcal ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Fat of which satu Carbohydrat of which sug Preheat oven. Remove all packaging Place on a preheated baking tray in the centre of the oven. Do not reheat once cooled Fibre Protein Salt Preparation: Wash hands, all surfaces and utensils after touching raw fish. OVEN COOK CHILLED FROZEN waitrose.co This pack co GAS 6, 200°C, 20-22 mins 35-37 mins R=% of you FAN 180°C WARNING: Although every care has been taken to remove bones, some may remain. A balanced diet, with frequent activity, supports a healthy lifestyle. The haddock in this product comes from a fishery that STORA S°C. Once 1 day Do use by dat Freeze a possible date. Use

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
1 serving (162 g)
Labels & certifications
SustainableSustainable fisherySource of proteinsHigh proteinsSustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000169537220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded chunky haddock?

Breaded chunky haddock contains 196 kcal per 100 g and about 317 kcal per serving (1 serving (162 g)).

How much sugar is in Breaded chunky haddock?

Breaded chunky haddock has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded chunky haddock healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded chunky haddock vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded chunky haddock contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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