Boulgour gros de blé complet

by Priméal 1 kg in Bulgur Barcode 3380380105890
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Boulgour gros de blé complet by Priméal provides 339 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 339 kcal 339 kcal 306 +11%
Total fat 1.9 g 1.9 g 2% 2.4 −20%
Saturated fat 0.3 g 0.3 g 2% 0.4 −26%
Carbohydrates 62 g 62 g 23% 57.8 +7%
Total sugars 0.9 g 0.9 g 1.7 −46%
Dietary fiber 13 g 13 g 46% 7.9 +64%
Protein 12 g 12 g 24% 10.6 +13%
Salt 0 g 0 g 0.2 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 31%
Sugars lower 37%
Salt lower 36%
Saturated fat lower 30%
Protein top 50%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Serving size
100 g
Labels & certifications
OrganicEU OrganicMade in France
Sold in
France
Barcode
3380380105890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour gros de blé complet?

Boulgour gros de blé complet contains 339 kcal per 100 g and about 339 kcal per serving (100 g).

How much sugar is in Boulgour gros de blé complet?

Boulgour gros de blé complet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour gros de blé complet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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