Boneless wild caught smoked haddock fillets

by The Fishmonger 400g in Fish (Freshly prepared) Barcode 4088600285481
Very good nutritional quality
Ultra-processed food

Boneless wild caught smoked haddock fillets by The Fishmonger provides 92 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 400g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 184 −50%
Total fat 0.5 g 10 −95%
Saturated fat 0.1 g 1.5 −93%
Carbohydrates 0.5 g 8.3 −94%
Total sugars 0.5 g 1 −49%
Added sugars 0 g 0.5 −100%
Dietary fiber 0.5 g 0.7 −29%
Protein 22 g 14.8 +49%
Salt 1.2 g 2.2 −45%

Category average across 142 Fish (Freshly prepared) products on Foodmetria.

Compared with other fish (freshly prepared)

Calories lower 6%
Sugars lower 13%
Salt higher 47%
Saturated fat lower 2%
Protein top 22%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HADDOCK E Haddock (Melanogrammus Aeglefinus) (99%) (Fish), Water, Salt, Colours: Curcumin, Paprika Extract. For allergens see ingredients in hold

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
Ireland
Barcode
4088600285481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boneless wild caught smoked haddock fillets?

Boneless wild caught smoked haddock fillets contains 92 kcal per 100 g.

How much sugar is in Boneless wild caught smoked haddock fillets?

Boneless wild caught smoked haddock fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boneless wild caught smoked haddock fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boneless wild caught smoked haddock fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boneless wild caught smoked haddock fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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