Bolitas Miel by Cerides

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Bolitas Miel

by Cerides 500 g in Cereals and their products Barcode 8437014376425
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Bolitas Miel by Cerides provides 387 kcal per 100 g, with 33 g of sugars and 4.5 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 500 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
33 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 389
Total fat 2 g 7.8 −74%
Saturated fat 0.7 g 1.6 −57%
Carbohydrates 87 g 69.5 +25%
Total sugars 33 g 17.7 +86%
Added sugars 29.5 g 9.3 +218%
Dietary fiber 1.7 g 7.7 −79%
Protein 4.5 g 10.3 −56%
Salt 0.6 g 0.8 −18%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 43%
Sugars higher 17%
Salt higher 47%
Saturated fat higher 44%
Protein top 89%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de maíz (64,8%), azúcar, jarabe de glucosa, miel (0,9%) y sal. Puede contener trazas de leche y frutos de cáscara (avellanas).

Palm oil freeNot veganVegetarian
Allergens
Nuts
May contain traces
MilkNuts

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437014376425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolitas Miel?

Bolitas Miel contains 387 kcal per 100 g.

How much sugar is in Bolitas Miel?

Bolitas Miel has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolitas Miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bolitas Miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bolitas Miel contain?

According to the label data it contains: Nuts. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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