Blueberry-Cheesecake-Porridge

by mymuesli 45g in Porridge Barcode 4251680809261
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Blueberry-Cheesecake-Porridge by mymuesli provides 381 kcal per 100 g, with 8.9 g of sugars and 11.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 45g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
8.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 172 kcal 321 +19%
Total fat 8.9 g 4 g 5% 7 +28%
Saturated fat 3.5 g 1.6 g 8% 2 +77%
Carbohydrates 58.6 g 26.4 g 10% 50 +17%
Total sugars 8.9 g 4 g 10.6 −16%
Added sugars 7.6 g 3.4 g 7% 4.8 +57%
Dietary fiber 9.6 g 4.3 g 15% 7.9 +21%
Protein 11.7 g 5.3 g 11% 11 +6%
Salt 0.1 g 0 g 0.3 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 30%
Sugars lower 45%
Salt lower 43%
Saturated fat higher 14%
Protein top 44%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

feine Haferflocken, Dinkelweizenflocken, Joghurt-Plättchen (8%) (Zucker, Kakaobutter, Joghurtpulver, Emulgator Sonnenblumenlecithin), Mini-Butterkekse in Joghurt-Zitronen-Schokolade (6%) (Weizenmehl, Rohrohrzucker, Butter, Kakaobutter, Joghurtpulver, Vollmilchpulver, Überzugsmittel Gummi arabicum, Zitronenöl, Meersalz), gefriergetrocknete Blaubeeren (4%), gefriergetrocknete schwarze Johannisbeeren, Limetten-Crunchies (Reissirup, Limettensaftkonzentrat, Reissiruppulver, Kartoffelstärke, Limettenöl).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45g
Serving size
45 g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-037
Sold in
Germany
Barcode
4251680809261

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Blueberry-Cheesecake-Porridge?

Blueberry-Cheesecake-Porridge contains 381 kcal per 100 g and about 172 kcal per serving (45 g).

How much sugar is in Blueberry-Cheesecake-Porridge?

Blueberry-Cheesecake-Porridge has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry-Cheesecake-Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry-Cheesecake-Porridge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry-Cheesecake-Porridge contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Blueberry-Cheesecake-Porridge? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More porridge

View all →

More from mymuesli

View all →