Blackcurrant fruit spread

by Maribel 450 g in Blackcurrant jams Barcode 20000882

Confiture extra de cassis

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Blackcurrant fruit spread by Maribel provides 225 kcal per 100 g, with 53.5 g of sugars and 0.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
53.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 45 kcal 217
Total fat 0.5 g 0.1 g 0% 0.4 +15%
Saturated fat 0.5 g 0.1 g 1% 0.1 +435%
Carbohydrates 53.5 g 10.7 g 4% 51.7
Total sugars 53.5 g 10.7 g 48.8 +10%
Added sugars 10.7 g 2.1 g 4% 30.7 −65%
Dietary fiber 2.5 g 0.5 g 2% 3.3 −23%
Protein 0.5 g 0.1 g 0% 0.7 −25%
Salt 0.1 g 0 g 0

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories lower 43%
Sugars higher 42%
Salt higher 27%
Saturated fat higher 2%
Protein top 80%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cassis, sugar, glucose-fructose syrup, gelling agent : pectin, acidifier : citric acid

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
1 serving (20 g)
Labels & certifications
Green Dot
Sold in
France
Barcode
20000882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackcurrant fruit spread?

Blackcurrant fruit spread contains 225 kcal per 100 g and about 45 kcal per serving (1 serving (20 g)).

How much sugar is in Blackcurrant fruit spread?

Blackcurrant fruit spread has 53.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blackcurrant fruit spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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