Léa Nature - Confiture Cassis

by JARDIN BIO ETIC 320 g in Blackcurrant jams Barcode 3478820600644

Confiture extra de cassis allégée en sucres bio

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Léa Nature - Confiture Cassis by JARDIN BIO ETIC provides 150 kcal per 100 g, with 35 g of sugars and 0.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 217 −31%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 35 g 51.7 −32%
Total sugars 35 g 48.8 −28%
Added sugars 30 g 30.7
Dietary fiber 3.6 g 3.3 +11%
Protein 0.7 g 0.7 +5%
Salt 0.1 g 0 +191%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories lower 8%
Sugars lower 10%
Salt higher 7%
Saturated fat lower 1%
Protein top 39%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cassis* 50%, sucre de canne*, eau, gélifiant : pectines, jus de citron* concentré. *Produits issus de l'agriculture biologique. Souligné : Commerce équitable contrôlé selon le référentiel Fair For Life (35% du total des ingrédients d'origine agricole).

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Labels & certifications
Fair tradeOrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Nutriscore Grade CAb agriculture biologique
Sold in
France
Barcode
3478820600644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Léa Nature - Confiture Cassis?

Léa Nature - Confiture Cassis contains 150 kcal per 100 g.

How much sugar is in Léa Nature - Confiture Cassis?

Léa Nature - Confiture Cassis has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Léa Nature - Confiture Cassis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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