Spécialité De Cassis vs Léa Nature - Confiture Cassis
Overall, Spécialité De Cassis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Spécialité De Cassis
Léa Nature - Confiture Cassis
Nutrition per 100 g
| Nutrient | Spécialité De Cassis | Léa Nature - Confiture Cassi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 150 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 27 g | 35 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 5.6 g | 3.6 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécialité De Cassis has 11% fewer calories (134 kcal vs 150 kcal).
- Léa Nature - Confiture Cassis has no fat, while Spécialité De Cassis has 0.5 g.
- Spécialité De Cassis has 23% less sugar (27 g vs 35 g).
- Spécialité De Cassis has 36% more fiber (5.6 g vs 3.6 g).
Ingredients
Spécialité De Cassis
Cassis 65%, sucres extraits de fruits, gélifiant: pectines de fruits."Ingrédients issus de l'agriculture biologique.
Léa Nature - Confiture Cassis
Cassis* 50%, sucre de canne*, eau, gélifiant : pectines, jus de citron* concentré. *Produits issus de l'agriculture biologique. Souligné : Commerce équitable contrôlé selon le référentiel Fair For Life (35% du total des ingrédients d'origine agricole).
FAQ
Which is healthier: Spécialité De Cassis or Léa Nature - Confiture Cassis?
Overall, Spécialité De Cassis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécialité De Cassis has fewer calories: 134 kcal versus 150 kcal per 100 g.
Which has less sugar?
Spécialité De Cassis has less sugar: 27 g versus 35 g per 100 g.