Spécialité De Cassis vs Finest Blackcurrant Conserve
Overall, Spécialité De Cassis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Spécialité De Cassis
Finest Blackcurrant Conserve
Nutrition per 100 g
| Nutrient | Spécialité De Cassis | Finest Blackcurrant Conserve |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 253 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 27 g | 53.5 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 5.6 g | 2.6 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécialité De Cassis has 47% fewer calories (134 kcal vs 253 kcal).
- Spécialité De Cassis has 50% less sugar (27 g vs 53.5 g).
- Spécialité De Cassis has 53% more fiber (5.6 g vs 2.6 g).
- Spécialité De Cassis has the better Nutri-Score.
Ingredients
Spécialité De Cassis
Cassis 65%, sucres extraits de fruits, gélifiant: pectines de fruits."Ingrédients issus de l'agriculture biologique.
Finest Blackcurrant Conserve
Sugar, Blackcurrant (45%), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate), Citric Acid.
FAQ
Which is healthier: Spécialité De Cassis or Finest Blackcurrant Conserve?
Overall, Spécialité De Cassis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécialité De Cassis has fewer calories: 134 kcal versus 253 kcal per 100 g.
Which has less sugar?
Spécialité De Cassis has less sugar: 27 g versus 53.5 g per 100 g.