Confiture Cassis d'Île-de-France vs Finest Blackcurrant Conserve
Overall, Confiture Cassis d'Île-de-France has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Confiture Cassis d'Île-de-France
Finest Blackcurrant Conserve
Nutrition per 100 g
| Nutrient | Confiture Cassis d'Île-de-Fr... | Finest Blackcurrant Conserve |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 253 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 54 g | 53.5 g |
| Salt | — | 0.3 g |
| Fiber | 2.6 g | 2.6 g |
| Protein | 1.6 g | 0.8 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Cassis d'Île-de-France has 50% more protein (1.6 g vs 0.8 g).
Ingredients
Confiture Cassis d'Île-de-France
Sucre (origine France), cassis d'Île-de-France, gélifiant : pectines, jus de citron concentré. Préparée avec 43g de fruits pour 100g de produit fini et teneur totale en sucres 56g. Peut contenir des traces de fruits à coque et de lait.
Finest Blackcurrant Conserve
Sugar, Blackcurrant (45%), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate), Citric Acid.
FAQ
Which is healthier: Confiture Cassis d'Île-de-France or Finest Blackcurrant Conserve?
Overall, Confiture Cassis d'Île-de-France has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Cassis d'Île-de-France has fewer calories: 230 kcal versus 253 kcal per 100 g.
Which has less sugar?
Finest Blackcurrant Conserve has less sugar: 53.5 g versus 54 g per 100 g.