Confiture Cassis d'Île-de-France

by Reflets de France 315 g in Blackcurrant jams Barcode 3560071495756

Confiture de cassis d'Île-de-France.

Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Confiture Cassis d'Île-de-France by Reflets de France provides 230 kcal per 100 g, with 54 g of sugars and 1.6 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 315 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
54 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 217 +6%
Total fat 0.5 g 0.4 +15%
Saturated fat 0.1 g 0.1 +7%
Carbohydrates 54 g 51.7
Total sugars 54 g 48.8 +11%
Added sugars 62.5 g 30.7 +103%
Dietary fiber 2.6 g 3.3 −20%
Protein 1.6 g 0.7 +139%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories lower 46%
Sugars higher 40%
Saturated fat higher 46%
Protein top 3%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre (origine France), cassis d'Île-de-France, gélifiant : pectines, jus de citron concentré. Préparée avec 43g de fruits pour 100g de produit fini et teneur totale en sucres 56g. Peut contenir des traces de fruits à coque et de lait.

Palm oil freeMaybe veganVegetarian
May contain traces
MilkNuts

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
315 g
Sold in
France, Italy
Barcode
3560071495756

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Confiture Cassis d'Île-de-France?

Confiture Cassis d'Île-de-France contains 230 kcal per 100 g.

How much sugar is in Confiture Cassis d'Île-de-France?

Confiture Cassis d'Île-de-France has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture Cassis d'Île-de-France healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Confiture Cassis d'Île-de-France contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Confiture Cassis d'Île-de-France? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More blackcurrant jams

View all →

More from Reflets de France

View all →