Top 10 · Updated October 2026

Best Low-Sugar Blackcurrant Jams

The 10 lowest-sugar blackcurrant jams products on this list range from 3 g to 23.5 g of sugar per 100 g. The blackcurrant jams with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 196 blackcurrant jams with complete data.

  1. 1 Blackcurrant Preserve

    Blackcurrant Preserve

    Sainsbury's taste the difference · 340 g
    d NOVA 4 463 kcal 3 g sugar 6.8 g protein 26.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Confiture Cassis

    Confiture Cassis

    c 120 kcal 4.5 g sugar 2.5 g protein 0 g fat
  3. 3 Blackcurrant jam

    Blackcurrant jam

    Good Good · 330 g
    a NOVA 4 90 kcal 6.3 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Confiture artisanale cassis violette

    Confiture artisanale cassis violette

    · 100 g
    b 32 kcal 7.2 g sugar 0 g protein 0 g fat
  5. 5 Blackcurrant jam

    Blackcurrant jam

    Hartley's · 20 x 15 g
    c 239 kcal 8 g sugar 0.5 g protein 0.5 g fat
  6. 6 Blackcurrant Jam

    Blackcurrant Jam

    c 80 kcal 15 g sugar 0 g protein 0 g fat
  7. 7 Schwarze Johannisbeere Fruchtaufstrich

    Schwarze Johannisbeere Fruchtaufstrich

    DmBio · 250 g
    b NOVA 4 103 kcal 20 g sugar 1 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Frucht Pur 75% Schwarze Johannisbeere

    Frucht Pur 75% Schwarze Johannisbeere

    Allos · 250 g
    b NOVA 4 103 kcal 20 g sugar 1 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Cassis 100% Issu Des Fruits

    Cassis 100% Issu Des Fruits

    Lucien Georgelin · 300 g
    c NOVA 4 118 kcal 23 g sugar 0.6 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Le Cassis

    Le Cassis

    Vignes & Vergers · 110 g
    b NOVA 3 119 kcal 23.5 g sugar 1 g protein 0.6 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published blackcurrant jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More blackcurrant jams rankings

Healthiest Blackcurrant Jams by Nutri-ScoreHighest-Protein Blackcurrant JamsLeast Processed Blackcurrant JamsLowest-Calorie Blackcurrant Jams All blackcurrant jams