Blackcurrant Preserve

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Blackcurrant Preserve by Sainsbury's taste the difference provides 463 kcal per 100 g, with 3 g of sugars and 6.8 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
26.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 463 kcal 185 kcal 217 +113%
Total fat 26.3 g 10.5 g 13% 0.4 +5918%
Saturated fat 3.3 g 1.3 g 7% 0.1 +3375%
Carbohydrates 56.5 g 22.6 g 8% 51.7 +9%
Total sugars 3 g 1.2 g 48.8 −94%
Added sugars 1.1 g 0.4 g 1% 30.7 −96%
Dietary fiber 3.3 g 1.3 g 5% 3.3
Protein 6.8 g 2.7 g 5% 0.7 +908%
Salt 1.1 g 0.4 g 0 +2144%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories higher 1%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, Vegetable Oil (Sunflower/Rapeseed), Sugar, Salt, Rice Flour, Dried Garlic, Dried Onions, Ground Spices (Coriander, Ginger, Star Anise, Cumin), Dried Tomatoes, Acid: Citric Acid, Dried Yeast Extract, Dried Chillies, Capsicum Extract, Chilli Extract, Natural Colour: Paprika Extract, Natural Flavouring, Herb Extract, Dried Oregano

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Serving size
1 pack (40 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
United Kingdom
Barcode
00030182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackcurrant Preserve?

Blackcurrant Preserve contains 463 kcal per 100 g and about 185 kcal per serving (1 pack (40 g)).

How much sugar is in Blackcurrant Preserve?

Blackcurrant Preserve has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blackcurrant Preserve healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blackcurrant Preserve vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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