Top 10 · Updated October 2026
Highest-Protein Blackcurrant Jams
Blackcurrant jams: typically 0.6 g of protein per 100 g (median of 224 products). The blackcurrant jams with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 197 blackcurrant jams with complete data.
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1
Blackcurrant Preserve
Sainsbury's taste the difference · 340 gAlso: Palm oil free · Vegan · Vegetarian
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3
Confiture extra cassis
Les Douceurs de Sandrine -
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Confiture de cassis
La Francomtoise de Confiturerie · 430 g -
9
Confiture cassis sans pepins
La Francomtoise de Confiturerie -
10
How we built this list
We ranked all published blackcurrant jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.