Confiture de cassis

by Sélection d'Alice in Blackcurrant jams Barcode 3760019911489
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Confiture de cassis by Sélection d'Alice provides 270 kcal per 100 g, with 60 g of sugars and 4.7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
60 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 217 +24%
Total fat 0.3 g 0.4 −31%
Saturated fat 0.1 g 0.1 −36%
Carbohydrates 63 g 51.7 +22%
Total sugars 60 g 48.8 +23%
Added sugars 16.7 g 30.7 −46%
Dietary fiber 4.7 g 3.3 +44%
Protein 4.7 g 0.7 +599%
Salt 0.1 g 0 +108%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories higher 8%
Sugars higher 14%
Salt higher 19%
Saturated fat lower 47%
Protein top 1%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cassis, Sucre, pectine de fruits.

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3760019911489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture de cassis?

Confiture de cassis contains 270 kcal per 100 g.

How much sugar is in Confiture de cassis?

Confiture de cassis has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture de cassis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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