Cassis

by Saveurs Attitudes 420 g in Blackcurrant jams Barcode 3299430064325
Average nutritional quality
Green-Score
c
Environmental impact estimate

Cassis by Saveurs Attitudes provides 164 kcal per 100 g, with 34.4 g of sugars and 0.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Blackcurrant jams category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
34.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 217 −25%
Total fat 0.1 g 0.4 −77%
Saturated fat 0 g 0.1 −100%
Carbohydrates 38.2 g 51.7 −26%
Total sugars 34.4 g 48.8 −30%
Dietary fiber 3.8 g 3.3 +17%
Protein 0.7 g 0.7 +5%
Salt 0 g 0 −100%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories lower 13%
Sugars lower 9%
Salt lower 1%
Saturated fat lower 1%
Protein top 39%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
420 g
Labels & certifications
Made in France
Sold in
France
Barcode
3299430064325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassis?

Cassis contains 164 kcal per 100 g.

How much sugar is in Cassis?

Cassis has 34.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cassis healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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